With its inception in the year 2015, IIM Indore & Mumbai Campuses celebrated the fourth International Day of Yoga on June 21, 2018. The event witnessed enthusiastic participation from all the members of the IIM Indore community including students, faculty and their family members.
At IIM Indore Campus, the event began with the formal lamp lighting ceremony and Yog Geet. The Yoga Day event was conducted in two yoga sessions by the Physical Training Instructors of the Institute along with Ms Vidhita Gholap, Academic Associate. Various ‘aasanas’ and their benefits were explained. In addition, their accrued advantages related to physical and mental health was also explained. The participants practiced all the aasanas with full determination. Prizes were also given to the best performers during the event.
At Mumbai campus, the Yoga Day event was conducted by expert Yoga Trainer, Mr Ganesh. The attendees were trained with basic mudras and pranayama, which would help them relax, restore and rejuvenate their mind, body and soul.